Yoga/Meditation, Workshops & Events
Upcoming Spiritworks Events
Meditation Practice with Yoga Movement
Fall Schedule
All classes are held at the Spiritworks Forest Hills Studio, 301 Overdale Road, Pittsburgh, PA 15221. Register for classes and workshops by e-mail: pdbrown [at] spiritworks.org or by phoning 412-999-1912. Drop-ins are also welcome as space allows.
Sundays
4:00 - 5:15 (Begins Jan. 11, 2009) Intro Series (6 weeks)
6:00 - 7:30 (1st Sunday of the month) Ancient Paths Workshop
Mondays
9:00 - 10:30 Hatha Flow, Lev. 1
10:30 - 12:00 Hatha Flow, Lev. 1 & 2
6:00 – 7:30 Hatha Yoga, Lev. 1 & 2 [NOT CURRENTLY ON SCHEDULE. CAN BE SCHEDULED WITH DEMAND.]
Tuesdays
9:00 – 10:30 Restorative Hatha [NOT CURRENTLY ON SCHEDULE. CAN BE SCHEDULED WITH DEMAND.]
10:30 – 12:00 Healthy Backs [NOT CURRENTLY ON SCHEDULE. CAN BE SCHEDULED WITH DEMAND.]
6:00 – 7:30 Hatha Yoga Lev. 1 & 2
Wednesdays
9:00 – 10:30 Hatha Flow, Lev. 1
10:30 – 12:00 Hatha Flow, Lev. 1 & 2
4:15 - 5:15 Body Bar Fitness, McKnight Road
6:00 - 7:00 Body Bar Fitness, McKnight Road
Thursdays
9:00 – 10:30 Hatha Flow, Lev. 1 [NOT CURRENTLY ON SCHEDULE. CAN BE SCHEDULED WITH DEMAND]
10:30 – 12:00 Healthy Backs [NOT CURRENTLY ON SCHEDULE. CAN BE SCHEDULED WITH DEMAND]
6:00 – 7:30 Hatha Flow, Lev. 1 & 2
Saturdays
9:00 – 10:30 (Second Sat. of the month) Yoga for Kids [NOT CURRENTLY ON SCHEDULE. CAN BE SCHEDULED WITH DEMAND]
**Individual and small group sessions (of at least 3) are encouraged and can be scheduled by appointment.
As usual, individuals new to Spiritworks are invited to drop-in for one free session. Please come 15 minutes early or remain afterwards to register your first time attending. Fees and suggested donations are listed. A sliding scale suggested donation from FREE to $10 is also available for students and low income individuals. E-mail Tricia at pdbrown [at] spiritworks.org to indicate your interest.
WORKSHOPS: PRE-REGISTRATION REQUIRED
Ancient Paths to Prayer: Using Tricia’s book, Paths to Prayer: Finding Your Own Way to the Presence of God, you will explore over 40 ways to pray from 2000 years of Tradition. Workshops are held monthly on the first Sunday evening of the month. Your Donation of $5 goes to the work of Hope Made Real and Mama Arlene’s village for orphaned children in Rwanda, Africa.
October 5 Labyrinth Walk
Come walk and experience a 36 foot outdoor Prayer Labyrinth patterned after the one in the Medieval Chartes Cathedral, France. Then create your own finger labyrinth to take this prayer practice home.
November 9 Prayer Beads
Experience praying the classical ways of praying with beads. Then create a set of personal beads to take home for your at-home prayer practice. Free beads to string are available. Glass beads and silk thread are available at cost.
December 7 Praying with Icons
Learn to pray with your eyes wide open and remain alert to the Spirit’s presence and message for your life. You will then choose an image and story of one of these “saints” “people you’ll meet in heaven” who inspires you, and make your own 3X5 icon to take home with you.
Yoga for Kids – ages 5 – 8 ($5 or $15 for series) October 11, November 15, December 13 PRE-REGISTRATION REQUIRED.
Suggested Donations
FIRST CLASS Good for one class. FREE
DROP IN Good for one class. $5
NEW NEIGHBOR
SPECIAL 5-class pass. Can be used 3 months
from date of purchase. $25
or
1 month unlimited. $40
INTRO SERIES PASS Pass valid only for Into Series classes $39
YOGA FOR KIDS $5
WORKSHOPS $5
Programs Available Nationwide
The following workshops are available across the United States.
Please contact us for availability.
Healing and Wholeness For Life
Leading From Your Spiritual Center
HIV and AIDS: Ministry to the Spirit
Heart to Heart: A Spiritual Journey for Women
The Way: A Christian Initiation Process for the Congregation
SpiritGifts: One Spirit, Many Gifts
Paths of Prayer: Being in The Presence
Walking the Prayer Labyrinth
Hello,
Please schedule me for spiritual direction Friday October 17, 2008 at 12:00 noon followed by body work and yoga.
Thanks, God Bless
Kieth
Dear Kieth, I have set our appointment for Friday, Oct. 17, 12 - 1:30. It is a delight to work and be with you. Blessing through the week, Tricia